Tense jaws are, quite literally, a pain. Like many people, I tend to clench my jaw when I'm stressed -- or concentrating, or awake -- which often leads to not only sore jaws but terrible tension headaches. Luckily, there is a very fun way you can loosen your jaw and prevent all this; you just need a make-out buddy.
Tagged With headaches
Teeth grinding is a problem that affects nearly one in ten individuals, yet many of us don't even realise we're doing it. And that's a problem given just how harmful it can be to our health. Here's how to find out if you grind your teeth when you sleep -- and why it's something you shouldn't ignore.