happiness
-
You Need to Know Where You Fall on the Happy-Productive Worker Scale
Let’s look at the science, and bust the myth that productivity only occurs when you’re blissed out—and figure out if you might actually need to seek more fulfilment in spite of your stellar output.
-
Turns Out All of Us Are Deeply Unsatisfied With Life, According to a New Survey
Australians’ satisfaction with life as a whole is at its lowest level in 21 years, according to the latest Australian Unity Wellbeing Index survey, a collaboration between Deakin University and mutual company Australian Unity. Each year since 2001, we survey a geographically representative sample of 2,000 Australians about how satisfied they are with their lives…
-
5 Things We Undervalue in Our Romantic Relationships
Fairly recently, we took a look at the confusion that surrounds dating and just how often people prioritise qualities that have little to no bearing on your romantic happiness. Judging by the interest that story received, we can assume there are a few of you that can relate (mates, me too). For that reason, I…
-
4 Habits of Happy People, as Recommended by A Psychologist
What makes you happy? Maybe it’s getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do? We know that happy people tend to have strong relationships, good physical health and…