handstands
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How To Balance On Your Hands
Last week we talked about how to balance really well on your feet (or, better yet, one foot). This time let’s flip the script and balance on our hands.
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How To Approach Handstands When You’re Still Kinda Scared Of Them
When we launched the handstand challenge last week, I confessed that I’m not really comfortable with being upside down — but I hoped to change that. Yesterday I did a handstand against a wall for the first time, and felt strong and stable. I’ll let you in on a few secrets.