habit
-
Bad Study Habits You Should Avoid (and What to Do Instead)
Let’s go over the study methods to avoid and the ones to prioritise instead, so you can actually remember all your material and nail your next test.
-
How to Stop Forgetting to Take Your Medication, Once and for All
Americans, on average, juggle about 12 prescription medicines. While this number is certainly skewed by older folks who have racked up a lot of pills, many of us have been prescribed a prescription medicine we need to take every single day. But on the whole, we’re not very good at doing that — one study showed…
-
You Should Be Asking Yourself These Questions on a Regular Basis
Even the healthiest, fittest, happiest, and most optimistic people feel physically and/or mentally rundown from time to time. For the rest of us, it’s more of a daily occurrence. Either way, when you’re feeling a bit off, the sooner you can pinpoint the root cause(s), the sooner you can attempt to address them.
-
What to Do When Your Toddler Is a Biter
There are lots of unpleasant behaviours our young children will display over the course of their childhood, but biting — which not only can leave marks, bruises, and break the skin, but also freaking hurts — is one we all hope our kids will never adopt. Unfortunately, there’s a fairly good chance they’ll chomp down…