Whether it's jogging or studying for an exam, it's common to motivate yourself with a reward for completing tasks you dread doing. The old carrot-and-stick method can work, but researcher Katy Milkman suggests a better version: Temptation bundling.
Tagged With habit loop
Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.
One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.