As summer eases into autumn, we stand at the prime time to start, or restart, a running routine. We're looking at two months or so of beautiful running weather, with plenty of light in the mornings and evenings. Lace up, and let's get started.
Tagged With habit-forming
Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.
One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.
Human behaviours are often tied to one another. Consider the case of a woman named Jennifer Lee Dukes. For two and a half decades during her adult life, starting when she left for university and extending into her '40s, Dukes never made her bed except for when her mother or guests dropped by the house.