Create A Chain Reaction Of Good Habits With The Domino Effect

Human behaviours are often tied to one another. Consider the case of a woman named Jennifer Lee Dukes. For two and a half decades during her adult life, starting when she left for university and extending into her ’40s, Dukes never made her bed except for when her mother or…

Tell Us About Your Biggest Habit-Forming Success (Or Failure)

The new year is fast approaching, and that means we’re all starting to think about resolutions. We want to know what’s worked for you. What’s your greatest habit-forming success story? Or better yet, what’s your biggest habit-forming failure?