gym etiquette

How To Avoid Crowds At The Gym

How To Avoid Crowds At The Gym

So you’ve found a new gym and it’s, dare I say, beautiful. There’s new equipment, spotless locker rooms, and actual space to sprawl out without bumping into the lifter beside you. But of course, there’s always a catch.

How To Know If You’re The Jerk In The Gym

How To Know If You’re The Jerk In The Gym

I love going to a not-very-popular gym at off-peak hours. I’ll camp out in the squat rack all workout, and nobody cares. But since hogging the squat rack is a classic jerk move, it got me thinking: maybe I am the jerk at my local gym.

Sometimes It’s OK To Drop The Weights

Sometimes It’s OK To Drop The Weights

Today we’re going to tackle the iconic behaviour of a Gym Arsehole: dropping their weights. BOOM. Blech sums up the question that many of us have found ourselves thinking: