January is a wonderful time at the gym. So many new friends! Maybe one of them will end up being your longtime workout buddy. Maybe you can encourage and inspire somebody who’s just getting started. What? No, I’m not being sarcastic.
I love going to a not-very-popular gym at off-peak hours. I’ll camp out in the squat rack all workout, and nobody cares. But since hogging the squat rack is a classic jerk move, it got me thinking: maybe I am the jerk at my local gym.