gym equipment

What Are Those Giant Tyres In Gyms?

No one questions dumbbells, barbells, bands and battle ropes being at the gym, but that lone tractor tyre? Seems like an odd waste of space. In truth, it can be used for unique and extremely challenging workouts. This video shows you a bunch you can do with that tyre for…

The Best Exercise Equipment For Small Apartments

If you live in a small space, you may think your at-home exercise options are limited to no-equipment, mostly bodyweight workouts. However, a suspension system or a couple of dumbbells can open the door to a ton of new exercises without taking up a ton of space or stretching your…