goal setting

Make New Year’s Resolutions With Your Kids

Make New Year’s Resolutions With Your Kids

I know, I know. You don’t even want to make resolutions for yourself let alone with your kids. If you approach it the right way, though, and when your kids are at the best ages (5-12 years old seems to be the sweet spot for starting this), you can set…

Make Your New Year’s Resolution Smaller

Make Your New Year’s Resolution Smaller

New Year’s resolutions are usually centred around a big aspirational goal: I’ll work out every day, I’ll write a book, I’ll never eat junk food. But most of us fail at our resolutions. One problem is that we’re setting our goals too high. If you want to reach a huge…