gamification

  • These Apps Will Lull You Right to Sleep

    These Apps Will Lull You Right to Sleep

    Even though most adults need seven to nine hours of sleep, that number is elusive for most of us. Try as you might to master a sleep routine that actually works, one of the biggest challenges is actually turning your brain off once your head hits the pillow. Plenty of apps track your sleep —…


  • Gamify Chores With Little Kids 

    Gamify Chores With Little Kids 

    Photo: Hero Images (Getty Images) I know, chores are chores. But take it from Mary Poppins, the O.G. Supernanny: “In every job that must be done, there is an element of fun.” To save yourself from the drudgery of daily household maintenance, you must find that element.