Are you noticing the birds outside your window more than you used to? No matter where you live, there’s probably some chirpy thing hanging around. If you’d like to test your knowledge—or just open your ears to the world around you—try this simple quiz.
You may already know that I love picking up new skills, whether that’s sewing a patch on some clothes or ripping an apple in half with my bare hands. That’s why I love the r/LearnUselessTalents subreddit.
I hope you like holding a barbell in the crooks of your elbows, because that’s what we’re doing for our last weird lift of the month. The zercher lift, or zercher squat, has you do just that.