fitness trackers
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Five Ways To Cheat Your Way To 10,000 Fitbit Steps Every Day
2Some days you just don’t have the time or energy to get your 10,000 recommended steps in. These tricks won’t help you keep active, but they will make sure you keep your numbers up.
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How To Protect Your Privacy When Using A Route Mapping App
There are plenty of smartphone apps that can help map your movements as you are driving, cycling, running or just out for a good walk. Many of these apps encourage you to share your route publicly on websites or with friends on social media. Some people even go to extreme lengths to pre-plan their routes…
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Microsoft Band 2 Review: A No-Nonsense Wearable For Fitness Geeks
The Microsoft Band 2 is a Windows-flavoured fitness wearable designed to work with Android, iOS and Windows Phone devices. It provides all the tracking options of a high-end fitness band and some of the functionality of a smartwatch. We’ve been using the product for the past two weeks and have since promoted it to our…
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Food Tracking And The Basic Maths Of Losing Weight
A few weeks ago I set myself the challenge to shape up a little for summer. Nothing crazy, just positive changes in a healthy direction. The below tips are some of the basic principles I’ve used as direction.