fermenteddairyproducts
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Which Fermented Foods Are Actually Good For You?
Fermented foods are often among the top nutritional suggestions for gut health, since they contain probiotic bacteria that are believed to have beneficial effects on the microbes in our guts. But what counts as a fermented food, and how do you know if you’re eating the right kind? Let’s dig in.
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10 Ways to Build a Better Smoothie
What came first, the milkshake or the smoothie? Maybe they developed simultaneously, but I like to think the milkshake paved the way and that’s why smoothies feel like dessert even when they’re packed with kale and wheatgrass. And while it really should taste like a treat, sometimes the texture is mealy, or you can’t seem…
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How to Make ‘Creamier’ Cocktails Without Any Cream
With the exception of corn milk punch, creamy cocktails aren’t really my bag. Adding full-fat dairy to a cup of ethanol can cause some curdling issues, but it’s the heaviness of half & half and cream that make it hard for me to enjoy them. Still, there’s no denying that a hint of creaminess can…
