ergonomics
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Why You Should Stand At Work For Two Hours A Day
We’ve known for some time that too much sitting increases your risk of diabetes, certain cancers, heart disease and early death. But until now it’s been unclear how much standing during the work day may counter this increased risk.
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This Graphic Shows 15 Desk-Based Exercises For The Office
Sitting all day at your desk isn’t good for you. If you can’t get up a take a walk, this graphic from Desirable Body shows you 15 exercises you can do while at your desk.
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Wrist Rests Are For Your Palms, Not Your Wrists
Think wrist rests are supposed to support your wrists while typing? Ergonomics experts caution that using this accessory can actually increase stress on your wrists and possibly lead to developing carpal tunnel syndrome. Yikes.
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Ask LH: Are Kneeling Chairs A Good Idea?
Hi Lifehacker, What ever happened to kneeling stools? It seems like they were all the rage a few years ago and now you never hear about them. Also, are they a viable alternative to a standing desk?