Tagged With ergonomics


Repetitive strain injury, or RSI, is a term which was developed to describe an epidemic of work-related arm and hand pain reported in Australia in the 1980s. While work-related arm and hand pain was and still is common, this particular epidemic was unusual in that it involved workers not previously considered as being at risk.


Working at an office can be surprisingly unhealthy. Between sitting all day, eating poorly, and enduring never-ending stress, your office routine can take years off your life. Here's how to stay healthy and energetic at the office (and make the day go by faster).


Dear Lifehacker, I work in an IT-related company as a team leader. My manager has generously assigned me the task of looking into getting better office chairs for my team (I have back issues). What is the 'best' office chair for people who are sitting down for more than eight hours a day? Are there companies that offer chair trials? Is there a sweet spot for price versus functionality? Any advice? Thanks, The Chair Person


Dear Lifehacker, I'm trying to tidy up my home office by making the space more ergonomic, and I would really like an adjustable VESA mount for my monitor and laptop. Finding a VESA monitor arm on its own isn't hard, but as soon as you start looking for one with laptop arm also the price goes through the roof. Would you have any recommendations on where to go to keep this solution affordable? I'd prefer to keep this under $200 total. Thanks, Unmounted