You’re staying at home, we hope. But when you spend so much time looking at your own four walls, it’s hard to internalize the fact that the very things you’re not doing—dropping off the kids at day care, seeing your gym buddies for a workout—are what’s truly making a difference….
A study released this month in The Lancet found a link between high carbohydrate intake and risk of death. The resulting headlines had dedicated low-carb dieters celebrating and low-fat vegans spoiling for a fight. But as with most dietary studies, there is more to it than the headlines claim.