energy

How To Save Energy When You’re Stuck At Home

How To Save Energy When You’re Stuck At Home

The odds are good that you’re spending more time at home right now than ever before. Maybe you’re working from home. Your partner is working from home. Your kids aren’t in school. Your pets are on top of you. And that’s a lot to handle on its own.

It’s Okay To Sleep Late On Weekends

It’s Okay To Sleep Late On Weekends

In a perfect world, we’d all get to bed on time, enjoy our full seven to nine hours of sleep, and wake up refreshed at the same time every morning. But while that may be the goal, I’m guessing most of us enjoy the extra shut-eye that a day off…