educational psychology
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Use ‘Dual Coding’ to Study Twice As Effectively
When you learn and use a studying method, you’re making it easier for your brain to synthesize new information. Great! Now think of how much more you could learn and retain if you could double up on the methods you’re using. You can do that. It’s called “dual coding” and it’s a popular teaching and…
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These Simple Home Health Tests Are Actually Worth Trying
We know that if we want to maintain our health, prevention and early detection of diseases or disorders is key. Still, seeing a physician regularly can be expensive and logistically challenging — and a lot of people simply don’t do it. While the home test kit universe is exploding (you can test everything from your…
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The Three Types of Perfectionists (and How to Channel Your Perfectionism for Good)
Being a perfectionist can be a mixed blessing. Although having high standards is generally a positive trait, as with everything, too much of a good thing can become problematic. When it comes to perfectionism, if it is not channeled appropriately, it can lead to burnout and feelings of failure and self-doubt.
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What Your Paediatrician Should and Shouldn’t Do During a Physical Exam
As parents, we should trust our kids’ doctors. But we should also be aware of what is standard procedure, and what is not.