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eating healthy
Greek yoghurt’s popularity has gone off the roof in recent years, with major Australian supermarkets all stocking multiple brands.
Mid-afternoon munchies are the worst for your waist line and health in general. You need to eat something to get you through the day, but the choices on offer are more often than not high in sodium, sugar and/or saturated fats. Luckily, there’s a bunch of options available on market…
On July 16, 1439, King Henry VI banned mouth-to-mouth kissing in England in an attempt to halt the spread of disease through the kingdom. Needless to say, the unpopular law didn’t last very long. However, it turns out that the overly pious monarch may have been onto something: studies have…
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