eating disorder
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‘Cheat Days,’ ‘Clean Eating,’ and Other Food-Related Phrases We Need to Stop Using Already
Chocolate cake is never just delicious; it’s decadent. Popcorn can’t be merely tasty; it’s guilt-free. Your friend didn’t just help themselves to seconds; they feel the need to talk about working it off in the gym tomorrow.
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Does Your Teen Need a Personal Trainer?
Many of us are feeling the impacts of a more sedentary life during the pandemic — and we’ve seen the way that nearly a year of staying home has impacted our kids’ fitness, too. From sports camps during the summer to gym class, gymnastics lessons, and team sports during the school year, our kids have…