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![Seven Reasons You Should Be Drinking More Water [Infographic]](https://imgix.lifehacker.com.au/content/uploads/sites/4/2017/07/Water-1.jpg?ar=16%3A9&auto=format&fit=crop&q=65&w=800)
Brief news items of note for Lifehacker readers, including: Pixar’s shared universe revealed by Disney, the case for and against snipers in Overwatch competitive play, nine skills that should be on your resume.
Limiting food intake to two large meals per day is more effective at controlling weight gain than spreading the same amount of calories over multiple meals, new research has found. Sticking to a generous breakfast and lunch also helps to keep blood sugars stable in people with type 2 diabetes.
We all know that some foods make us fatter than others, but new research suggests eating more of certain foods can help keep the weight off.
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