Caffeine is the most commonly used psychoactive drug in the world – for good reason. It wakes us up, helps…
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Diet Hacks
![Seven Reasons You Should Be Drinking More Water [Infographic]](https://www.lifehacker.com.au/wp-content/uploads/sites/4/2017/07/Water-1.jpg?quality=80&resize=660,371)
The human circadian oscillator — or “body clock” — is linked intrinsically to insulin, new scientific research has found. If…
There’s no one-size-fits-all approach to losing weight. The best diet program for you will depend on a combination of factors:…
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