Choosing a toothbrush is relatively simple: dentists recommend brushing with a small-headed soft-bristled brush, for two minutes, twice a day. But how on earth do you decide between the 50-odd toothpastes on the supermarket shelves?
Tagged With dentistry
Teeth grinding is a problem that affects nearly one in ten individuals, yet many of us don't even realise we're doing it. And that's a problem given just how harmful it can be to our health. Here's how to find out if you grind your teeth when you sleep -- and why it's something you shouldn't ignore.