dehydration

  • 10 Hangover ‘Cures’ That Are Total Lies

    10 Hangover ‘Cures’ That Are Total Lies

    Hangover cures simply do not exist. Every single purported remedy floating around out there is just something that will keep your mind or your stomach busy while your body finishes metabolizing the alcohol. You may feel like you’re taking care of yourself, but you’re only having a weird breakfast and waiting for your body to…


  • What Your Salt Cravings May Be Trying to Tell You

    What Your Salt Cravings May Be Trying to Tell You

    Salt is an essential nutrient. Our body requires a small amount of sodium every day in order to maintain the proper fluid balance, as well as keep our nerves and muscles functioning properly. Over the course of human history, we’ve usually had a hard time getting enough salt, for which cravings have been helpful, as…