Deadlift

You Should Fully Reset Between Each Deadlift Rep

You Should Fully Reset Between Each Deadlift Rep

I’ve had three different lower-back injuries in my life, all thanks to crappy deadlift form. It wasn’t until a few years ago, after joining a powerlifting gym, that I finally learned what might be the single biggest contributor to my nagging back pain: The act of touch-and-go deadlifts and only…