curiosity

  • How to Become More Curious (And Why You Should)

    How to Become More Curious (And Why You Should)

    Curiosity is often discussed as something that’s “natural”: A trait that some people (and animals) have had since birth. But it’s not that simple. Curiosity is also a skill. Like other skills, it comes easily to some people more than others, and with some work, it can be improved over time. If you’re interested in…


  • Use These 3 Skills to Increase Your Emotional Agility

    Use These 3 Skills to Increase Your Emotional Agility

    If you’ve found yourself having an overblown reaction to something relatively small during the past year or so, you’re not alone. We’re all juggling so much — mentally and emotionally — that it can be difficult to continuously have to process everything that comes our way. These can be anything from major threats — like…