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How to Manage an Emotional Breakdown at Work

Health

3 days ago

How to Manage an Emotional Breakdown at Work

Rachel Fairbank

We all have our bad days at work. When you do, it can be all too easy for our emotions…

Why You Should Schedule Your Stress

Health

3 weeks ago

Why You Should Schedule Your Stress

When It Helps to Talk About Your Grief (and When It Doesn’t)

Health

6 months ago

When It Helps to Talk About Your Grief (and When It Doesn’t)

Rachel Fairbank

Why Distracting Yourself Is Better Than ‘Positive Thinking’

6 months ago

Why Distracting Yourself Is Better Than ‘Positive Thinking’

Toxic positivity has earned a lot of backlash recently. Of course, we shouldn’t berate ourselves with negative self-talk, and there’s…

The Difference Between Normal and Maladaptive Daydreaming

6 months ago

The Difference Between Normal and Maladaptive Daydreaming

Emily Long

There’s Such a Thing as ‘Temporary’ Narcissism (and How to Recognise It)

Health

9 months ago

There’s Such a Thing as ‘Temporary’ Narcissism (and How to Recognise It)

Rachel Fairbank

Cope With Anxiety by Getting Curious

2 years ago

Cope With Anxiety by Getting Curious

Thanks to the pandemic and other global factors, 2020 has been a rough year for people with anxiety — whether…

How to Handle Your Pandemic Anxiety, With Psychologists Dr. Elena Welsh and Dr. David Burns

2 years ago

How to Handle Your Pandemic Anxiety, With Psychologists Dr. Elena Welsh and Dr. David Burns

Micaela Heck

Why All the Days Are Running Together, and How to Cope

2 years ago

Why All the Days Are Running Together, and How to Cope

How To Deal With Your Parents’ Stuff When They Die

Life

3 years ago

How To Deal With Your Parents’ Stuff When They Die

Photo Illustration by Elena Scotti/Lifehacker/GMG Cleaning out a loved one’s home after their death hits the trifecta of misery: It’s…

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