connection

  • Stay Offline This Christmas With These Digital Detox Tips

    Stay Offline This Christmas With These Digital Detox Tips

    It is not surprising that many of us have been suffering from digital overload during the pandemic, and taking care of our “digital wellbeing” has become a common theme. Social media, online shopping, making reservations, and even necessary chores like paying bills have meant that technology has pervaded every aspect of our lives. Whether home…


  • It’s OK to Delete People on Social Media

    It’s OK to Delete People on Social Media

    I’m not sure what it is: something in the air, the never-ending malaise of quarantine life, or the gentle passing of time, but I’ve been in a defriending mood lately. I’m not bitter, I just wonder why I’m so digitally connected to people who I haven’t spoken with since that fragile relationship was formed —…


  • Start a ‘Conversation Journal’ With Your Kids

    Start a ‘Conversation Journal’ With Your Kids

    When I was in high school, I had a notebook that I passed around with two friends. We’d each take turns writing in it, handing it off in the hallways between classes like one endless spiral-bound note — texting before there was texting. We’d draw pictures, we’d complain about how boring biology class was, we’d…