concentration

  • Use the Leitner System to Study More Effectively

    Use the Leitner System to Study More Effectively

    Diversifying your studying techniques is a great way to keep yourself more engaged as you learn new information—so try the Leitner system next time you tackle a new subject. This memory-enhancing method is best for when you have a substantial amount of time to learn your material, so don’t use it for cramming, but do…


  • The Best Apps To Help You Stay Off Your Phone

    The Best Apps To Help You Stay Off Your Phone

    While we work hard to bring you different ways to hack your technology to make it more efficient and enjoyable, sometimes the most helpful hack of all is just staying off of it – especially our smartphones. So last week, I tried to find an app that would encourage more mindful phone use.


  • Brain.fm Gives You Streaming Music To Focus, Relax Or Sleep To

    Brain.fm Gives You Streaming Music To Focus, Relax Or Sleep To

    Whether you’re trying to focus and get some work done, you need to chill out and relax, or you want something soothing to help you drift off to sleep, Brain.fm has tunes that can help you out. The compositions are completely original, so don’t expect to hear songs you know, but they do work like…