compulsive behavior

  • Do You Have a ‘Body Checking’ Problem?

    Do You Have a ‘Body Checking’ Problem?

    Warning: This article discusses topics of mental health and eating disorders that some may find distressing.  Throughout the course of a day, you probably find yourself seeking feedback about your appearance more than once, whether that’s checking your weight, looking in the mirror, trying on different clothes, or snapping a selfie.


  • How to Get a Compulsive Talker to Shut Up at Work

    How to Get a Compulsive Talker to Shut Up at Work

    You’re on a Zoom call or gathered around the conference table and, once again, that one particular colleague interjects with a rambling, self-important monologue that dominates the conversation. Despite everyone’s best efforts to keep the discussion on track, this person gradually consumes the proceedings, time and again, subjecting everyone to their meandering stream of consciousness,…