cognitive therapy
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What to Do If You Think Your Partner Has Borderline Personality Disorder
Borderline personality disorder (BPD) is a mental disorder that affects the way you perceive yourself and others. Those with BPD can have difficulty regulating their emotions, face issues with self image, and experience a pattern of unstable relationships. At the core of the disorder is an intense fear of abandonment, which can make romantic relationships…
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How to Help Your Teenager Warm Up to Therapy
At some point, you may notice a few signs that suggest your teen needs help. Maybe their grades are starting to slip, they’re going through a rocky break-up with their first love, or they’ve become withdrawn for a significant amount of time. You think it might be helpful for them to speak to a therapist,…