cognition
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How to Keep Your Brain Sharp as You Age
Just as our bodies tend to atrophy the older you get, so do our brains. We all know you can keep your body physically fit to stave off an inevitable decline, but can we do the same with our minds?
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Why You Should Turn Your Grandparents Into Gamers
1According to new research, the number of older people playing video games on a regular basis is on the rise. No longer the niche it once was, gaming has taken over the mainstream, and for older people, it’s becoming an important way to improve mental health, dexterity and cognition. Introducing older relatives to your favourite…