clips
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This Is A 7-Minute Yoga Routine That Will Actually Relax You
It sucks when office anxiety spills over into time you want to spend relaxing. In an attempt to combat post-work stress, I tried this quick yoga routine designed specifically to help you de-stress and it actually helped me feel super refreshed after a long day.
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What To Do If You’re Attacked By A Dog, According To A Former Navy SEAL
4Hopefully, you’ll never be in a situation where you have to use these tips, but they might just come in handy to help you handle a dog attack. In this Business Insider video, a former Navy SEAL tells you what you need to know to protect yourself.
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Use That Excess SCOBY To Make Funky, Tangy Fruit Roll-Ups
One of the byproducts of making your own kombucha is a forever growing amount of SCOBY, the symbiotic culture of bacteria and yeast that ferments the tasty tea. Rather than throw it away, which would be sad, Bon Appetit recommends chopping it up and transforming it into a tangy, fruity treat.
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An Easy Way To Visualise How Much Sugar Is Actually In The Stuff You Eat
Sugar isn’t inherently bad for you, but producers add so much of the stuff to their food and drink it’s way past overkill. Trouble is, a number like “20g of sugar” on a nutrition label isn’t easy to comprehend. This trick will help.