clips

  • The Best Workout Routine For Losing Weight

    The Best Workout Routine For Losing Weight

    Some people exercise solely to improve and maintain an already-fabulous physique. Others just want to make their bodies look presentable by shedding visceral fat. If you’re looking to get your BMI down as quickly and efficiently as possible, this explainer from an exercise physiologist will help to steer you in the right direction.


  • 11 ‘Family’ Movies That Utterly Destroyed Us

    Do you prefer a “gloves off” approach to raising your offspring? Are you sick of modern entertainment mollycoddling kids? Here are 11 scenes from “family friendly” movies and TV shows that will help toughen the little blighters up. (Alternatively, if you’re an overprotective parent, here are eleven scenes that you absolutely must avoid at all…