chlorogenic acid

  • Why Coffee’s Health Benefits Aren’t as Straightforward as They Seem

    Why Coffee’s Health Benefits Aren’t as Straightforward as They Seem

    You’ve probably heard it before: drinking coffee is good for your health. Studies have shown that drinking a moderate amount of coffee is associated with many health benefits, including a lower risk of developing type 2 diabetes and cardiovascular disease. But while these associations have been demonstrated many times, they don’t actually prove that coffee…