Calories

Why You Should Dump Myfitnesspal For Cronometer

Why You Should Dump Myfitnesspal For Cronometer

Myfitnesspal seems to be the fitness world’s default calorie counter, and I can’t figure out any good reason why. It force-feeds you ads and articles while you’re trying to log your food, puts your exercise calories into an equation at the top of the screen (not a great way to…

Don’t Trust The Calorie Count On The Elliptical Machine

Don’t Trust The Calorie Count On The Elliptical Machine

If you choose your cardio exercise based on what burns the most calories, you may have noticed that the winner seems to be the elliptical machine. (That’s the one where your legs go in a running motion, but they stay in contact with the machine the whole time.) Unfortunately, machines’…