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Life

7 years ago

This Lunch Break, Spend 10 Minutes Working On Your Butt

lifehackerinternational

Video: Today’s lunch break workout comes from one of our longtime favourites, FitnessBlender. It’s no equipment, no frills, just 10 solid minutes of simple butt-centric exercises.

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Abouth1 {font-size:2.5em;} h2 {font-size:1.875em;} h3 {font-size:1.2em;} [img|https://www.lifehacker.com.au/wp-content/uploads/sites/4/2007/01/AboutLifehacker3.jpg|right] Email tips or questions to the: Lifehacker Tips Box Phone: +61 2 8667 5444 How to contact our team. RSS | Twitter | Facebook [imgclear] Part technology guide, part productivity tool, Lifehacker helps you organise your workday and maximise your playtime. We provide tips for technology and for life which you can use to make yourself more productive, with an emphasis on free software and tools you can put to use online. Lifehacker Australia runs all the best tips and posts from the US, eliminating the ones that are irrelevant for Aussies and adding our own daily helping of tips and tricks with an Australian focus. (If you want to access the US site, you can go to us.lifehacker.com/.) Our tips are sorted into seven main categories — Communicate, Design, Fix, Money, Organise, Travel and Work — and tagged so they’re easy to browse and locate. [img|https://www.lifehacker.com.au/wp-content/uploads/sites/4/2007/01/AboutLifehacker5.jpg|center] Regulars We also run a series of regular columns covering specific topics in more depth: Road Worrier [Monday] Technology advice and real-world tips for travellers. Hive Five [Monday] Reader votes to identify the best products in a given category. Streaming [Tuesday] How technology keeps us entertained…
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