brain health
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What’s the Difference Between Alzheimer’s And Dementia?
Changes in thinking and memory as we age can occur for a variety of reasons. These changes are not always cause for concern. But when they begin to disrupt daily life, it could indicate the first signs of dementia.
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Sleep Apnea May Be Linked to Dementia and Stroke Risk, Study Finds
Loud snoring may be a harbinger of much bigger problems, research suggests. The study found a link between severe sleep apnea in older adults and greater amounts of a specific biomarker in the brain — one that could increase people’s risk of dementia or stroke. More research will be needed to understand this connection, however.
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You Know You’re Not Getting Enough Sleep, but Science Is Here to Confirm It
Most of us struggle to think well after a poor night’s sleep – feeling foggy and failing to perform at our usual standard at school, university or work. You may notice that you’re not concentrating as well, or that your memory doesn’t seem up to scratch. Decades of bad sleep, however, may potentially lead to…
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How to Support a Person With Dementia as Lockdowns Ease
If your loved one has dementia, you might be wondering if their symptoms have worsened in lockdown, or if they remember who you are.