brain hacks

Improve Your Memory By Memorising Small Stuff

Improve Your Memory By Memorising Small Stuff

I haven’t had to memorise a phone number in at least fifteen years—but according to memory improvement expert Jim Kwik, taking some time out to practice 10-digit recallmight be one of the best ways to train our brains.

The Psychological Benefits Of Writing Regularly

When you attempt to envision a writer, I imagine many of you see a quirky recluse, hunched over a desk in some cabin, crumpled paper strewn about as they obsessively work on the next great Australian novel. But writing is so much more.