body fluids

  • Sweating a Ton Doesn’t Mean You Got a Good Workout

    Sweating a Ton Doesn’t Mean You Got a Good Workout

    Let me introduce you to your good friend, sweat. Ignore the gross feel and the potential for B.O. for the moment, and think about what it does for you: When your body gets too hot, threatening to raise your core temperature over what’s healthy, little glands in your skin squeeze drops of moisture onto its…