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  • Gym Chalk Is Your Secret Weapon for Lifting More Weight

    Gym Chalk Is Your Secret Weapon for Lifting More Weight

    If you’ve ever seen someone chalk up before a big deadlift, maybe clapping a big cloud of the stuff into the air, you might wonder if it’s actually even doing anything. But chalk is a useful tool if you’re lifting heavy, so let’s dive in and talk about when you need it and how to…