Maybe failed dieters need therapy for overeating, not food restriction, argues Claire Zulkey in the Atlantic. She describes the cycle that many dieters fall into: A controlled eating plan -- this many grams of cheese, a deck-of-cards portion of meat, probably no Twisties -- and then the frenzy of overeating that ensues when the dieter gives in to temptation: A whole pizza, three breakfasts at McDonald's, many bags of Twisties. Frustrated and ashamed, they start an even more restrictive diet (often preceded by a final last-hurrah binge) and begin the cycle all over again.
Tagged With binge eating
If you've gone all-out on some holiday feasts, don't feel guilty, this time of the year is tough to keep calories under control. You might feel uncomfortably bloated initially, but good news: Your body will right itself, and the overall impact isn't as big as you might think.
Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.
One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.