binge eating

  • Binge Eaters Benefit From Therapy, Not Diets

    Binge Eaters Benefit From Therapy, Not Diets

    Maybe failed dieters need therapy for overeating, not food restriction, argues Claire Zulkey in the Atlantic. She describes the cycle that many dieters fall into: A controlled eating plan — this many grams of cheese, a deck-of-cards portion of meat, probably no Twisties — and then the frenzy of overeating that ensues when the dieter…