bicarbonates

  • How Baking Soda, of All Things, Can Help Your Workout

    How Baking Soda, of All Things, Can Help Your Workout

    Baking soda, more formally known as sodium bicarbonate, has a lot of uses beyond just baking, from cleaning various surfaces, soothing your heartburn, to even browning your meat better. In addition to these uses, baking soda has another unexpected and underrated use: It can be used to improve athletic performance and exercise. Similar to creatine, baking…