beth skwarecki

  • 10 of the Best Exercises You Can Do Without Leaving Bed

    10 of the Best Exercises You Can Do Without Leaving Bed

    There are a lot of reasons to stay in bed these days. The temperature is getting lower, and COVID cases are once again rising. If you want to stay under the covers, but still want to fit in some kind of movement, we’ve rounded up some exercises you can without getting out of bed.