Rachel FairbankMost of us, myself included, spend a significant portion of our day sitting — usually on chairs or couches. Sitting…
Level Up Your Life
Level Up Your Life
Balance
Rachel Fairbank
My phone sits in the kitchen next to my wife’s, as I play on the floor with Ella, my two-year-old….
Last week we talked about how to balance really well on your feet (or, better yet, one foot). This time…
How’s the yoga challenge going? Are you getting the hang of a home practice, or maybe dropping in on classes…
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