attention deficit hyperactivity disorder

  • How to Manage Your Catastrophic Thinking

    How to Manage Your Catastrophic Thinking

    Catastrophic thinking can be extraordinarily hard to cope with. Whether it’s dealing with fears about your physical safety, the uncertainty of personal relationships, or the prospect of financial troubles, life can quickly feel far too big and out of control—while the worst-case scenarios, such as injury, financial ruin or the loss of a loved one,…


  • You’re Probably Using These Psychological Terms Wrong on Social Media

    You’re Probably Using These Psychological Terms Wrong on Social Media

    When I first joined TikTok in 2020, I couldn’t go a day without seeing videos about narcissists, “toxic” exes, or emotionally absent parents. While narcissists obviously do exist, the content was so prevalent that you’d be forgiven for thinking narcissists were as common as people named Bob. Narcissism had become the new “OCD” — that…


  • How to Recognise Signs of ADHD in Girls

    How to Recognise Signs of ADHD in Girls

    Attention hyperactivity disorder, more commonly known as ADHD, is a disorder for which a lack of treatment can have a number of lifelong impacts. Usually, when people think of ADHD, they think of a little boy who can’t sit still. However, ADHD symptoms often look very different in girls, which means many will go years…