anger
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Why You Need to Stop ‘Rage Applying’ for Jobs
What do you do when you feel undervalued, unsupported, and unhappy at work? One way to harness your anger is to send out a flurry of job applications — you don’t care where your resume is going, just so long as you’re doing something with all the anger you feel at your current gig.
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How to Manage an Emotional Breakdown at Work
We all have our bad days at work. When you do, it can be all too easy for our emotions to get out of control, whether that means crying at your desk over bad news or lashing out at a colleague in anger. If you find yourself melting down at work, there are coping strategies…
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How to Recover From a Breakup
Breakups are tough. You were planning a life with someone, but something went wrong, and now it might feel like you’ll never be happy again. But your life isn’t over. The world isn’t ending. Of course, you might not feel any optimism or realism for a while — and it’s fine to really feel these…
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Do These Things When You’re so Irritated You’re About to Snap
It’s always the little things that make me snap. A spouse breathing too loudly, a dish left in the sink, a stranger’s bad parking job: Suddenly my whole day is ruined, and everyone I know is lucky enough to be subjected to my Larry David-like rants.