alternative medicine
-
How a Month of Beginner’s Yoga Actually Stressed Me Out
After a little over three weeks of diligently practicing yoga on a daily basis for the Lifehacker Fitness Challenge, I can’t say that I’ve become a dedicated yoga convert. But I will say that it has been less painful than I’d originally expected. As I mentioned in a previous post, I’ve learned to appreciate how…
-
I Went On A Quest For Legit Health Tips At Gwyneth’s Goop Summit
Gwyneth Paltrow used to be best known as an actress, but in the last decade she’s built an even bigger reputation as a health guru. Her newsletter venture, Goop, peddles an enviable lifestyle — travel, fashion, anything that looks gorgeous in photographs — but with a central message of living a clean, healthy life.
