alice lichtenstein

  • Why You Should Stop ‘Saving Room’ for Dessert

    Why You Should Stop ‘Saving Room’ for Dessert

    Given the copious amounts of holiday treats that fill our homes every December, you might feel justified in cutting back on other foods in order to make room for (more) dessert. After all, if you are eating less calories here so you can consume them there, it’ll all even out eventually, right? Actually, this is…