abnormal psychology

  • How to Tell Whether You’re Stressed or Depressed

    How to Tell Whether You’re Stressed or Depressed

    Stress and depression can look and feel very similar to each other. Some of the common symptoms for both include issues with sleeping, eating, concentration, and mood, as well as difficulties performing daily tasks. Physically, there’s a lot of overlap between stress and depression, as both affect the immune system, leading to an increase in…


  • How to Lower Your Teen’s Risk of Addiction

    How to Lower Your Teen’s Risk of Addiction

    We don’t want to believe that our adolescent children will abuse any addictive substances, but we also know that it’s increasingly likely they will as they get older. By 12th grade, about two-thirds of students will have tried alcohol, according to the Centres for Disease Control and Prevention; nearly half of all high school students…