Life 4 years ago Lifehacker Fitness Challenge, Week 6: Rehearse Your Race With A Progression Run Beth Skwarecki
Life 4 years ago How I Became A Faster Runner Beth Skwarecki 1 As soon as I was able to run, I wanted to run faster. It’s been a journey with a lot of ups and downs, but it really is possible to start as a slow runner and, well, become a lot less slow. I’m no Olympian, but I’m fast enough to…